Welcome to Live in Balance. I’m Jo and I have a passion for Pilates and healthy living; teaching group classes and personal training sessions in and around Brentwood Essex.
Whether you are looking to improve body strength, increase flexibility or improve your core Pilates does it all. Add to the mix a greater sense of body awareness including posture and alignment; you will find Pilates brings many benefits into everyday life.
Group classes cater for all levels from beginner to experienced.
I run morning and evening classes in several venues including Hutton and Doddinghurst.
I’m also certified in pre and post natal exercise and run classes for pregnancy and post natal women.
Bring a friend or make friends in my relaxed, friendly and fun classes!
Completion of a registration form and telephone conversation is essential prior to joining a class.
See within a matter of weeks your body get stronger, leaner and supple.
1 hour and 30 minute focused sessions available.
Prices start from £35 per hour.
Couples and trio sessions on request.