From bumps to mums.... Specialist Pilates lessons with a qualified ante and postnatal teacher Your choice on how to exercise... 1. Join a web class - live or as a recorded session OR 2. Have private tuition (online or in person)
Life just got hectic... Baby no 1, 2, 3....and it’s hard to find time to fit everything in; and finding time for you is usually bottom of the list. Maybe your commute home means getting to a pregnancy class is out of the question. Or you don’t have childcare for your first; baby no 2 is here so any sort of exercise feels like a pipe dream. Or maybe you suffer with social anxiety; which can stop you from being able to participate in certain group situations.
Online classes mean that you don’t have to worry about these things and we can all enjoy the benefits of Pilates!
Private Tuition For those that are local to my area of Brentwood, Essex I also offer small group sessions; ideal for nct groups or 121's in the comfort of your home. I've been teaching private classes for 5 years and small group sessions so please feel free to get in touch to discuss your requirements.